Feel at ease knowing that I have experienced what you are going through. I have been both overweight and underweight. I truly care about the success of my clients because I can empathise with how you feel. Try your no obligation, free consultation with me today...
Welcome to ForestFit! ForestFit is a private personal training gym, which advocates a seasonal diet and an outdoor lifestyle for healthier progression in both body and mind.
These were so popular in 2016 that we updated our collection each year since! A heavyweight multi yarn cable knit beanie - and this year the super warm, fluffy shearling is throughout the entire inside! Also, we've engraved our rustic logo onto Oak buttons!
This year we have two awesome colours - Huntsman (grey/green/orange) and Kindling (white/pink/green). Whatever you do this cold winter season make sure you get outdoors and explore beyond your boundaries...
Beanies are made to order and may incur a slightly longer waiting time, but we do them as fast as possible!
“The desire for a healthier, happier and greener life - simplified”
Through Spring, Summer, Autumn and Winter nature offers us a different selection of homegrown items and, with my ‘Healthier, Happier Greener’ mindset, you can really tune into nature's cycle and use this eco-friendly bag at your local farm shops!
ForestFit brings you our very own Pre-Workout!
ANIMALITY has been specially developed to provide a high intensity boost of power, strength and concentration during your workout. Contains a powerful 0.4g of caffeine per serving. The key inclusion of beta-alanine can help to enhance strength and power gains by boosting carnosine levels for greater power during training sessions. Simply mix 8g (scoop included in tub) with 200ml of water and consume 15-20 minutes before workout. Each 250g tub contains approximately 31 scoops - meaning this will last for around 31 workouts! Half scoops can be recommended for first-timers as it is a very potent product...
- Suitable for vegans!
Warning: do not use this product if you are taking any prescription medication, you have high (or low) blood pressure, you are pregnant, you are diabetic, you have had or are susceptible to a stroke, if you have heart, liver, kidney or thyroid disease. Always consult a doctor before using this product if you are unsure about its effects.
Do not: exceed recommended dose, use in conjunction with alcohol, use for more than four out of seven days or take in conjunction with other products containing caffeine (including tea, coffee or soft drinks).
DISCLAIMER: this product is not categorised as a herbal medicine, it is sold as a food supplement. The statement contained on this label does not imply that this product has any medicinal properties, use or efficacy. This product should not be used as a substitute for a varied and balanced diet. Store in a cool dry place and keep out of reach of young children. *PLEASE NOTE: Nutritional values may vary slightly between flavours.
BEST BEFORE END: See Base of Container.
Navigate daily challenges at peak level with this innovative new formulation packed with high levels of active ingredients. Why take a variety of different supplements when you can get them all and more in one delicious fruity drink?
Discover the best “YOU”. Every serving contains over 3g of active ingredients, far more than you could cram into any diet pill! Including our specially designed Fat Burning blend, combined with a Multivitamin blend for improved immune system and ingredients to heighten focus. LIVE LIFE WILD: BE THE TRAILBLAZER
Suggested Use: Add one scoop to 500ml of cold water and mix well. Take 1 serving per day. One 250g tub contains approximately 50 servings
WARNING: High Caffeine content (65mg/100ml when reconstituted). Not recommended for children or pregnant or breast-feeding women.
DISCLAIMER: Use only in conjunction with a varied diet. Should not be used as a sole source of nutrition. Discontinue use and seek medical attention in the case of adverse reactions. If you are under medical supervision, pregnant, planning pregnancy, breastfeeding or suffer from food allergies seek professional advice before taking supplements. ALLERGEN WARNING: Made in a facility that also handles milk, egg and soya.
Lean Whey Protein
ForestFit LEAN WHEY PROTEIN is designed to help you achieve a lean and defined physique. It is formulated to deliver highly bioavailable protein without excess calories and enhanced with CLA, Acetyl L-Carnitine and antioxidants.
LEAN WHEY PROTEIN contains high quality sources of protein for rapid absorption to build lean muscle and aid in reducing muscle tissue breakdown.
LEAN WHEY PROTEIN takes this one step further with the inclusion of a range of tried and trusted metabolism-boosting compounds with a variety of potent fat-loss aiding, antioxidant and metabolism-boosting properties, including:
• Acetyl L-Carnitine
LEAN WHEY PROTEIN is an advanced formula designed to both support the building of muscle and effectively aid fat-loss.
Choose from three tasty flavours - Double Chocolate Brownie; Strawberries & Cream; Banoffee Pie.
SUGGESTED USE: Mix 1 scoop of approximately 30g with 200ml of water or skimmed milk in a shaker or blender.
DISCLAIMER: this product is not categorised as a herbal medicine, it is sold as a food supplement. The statement contained on this label does not imply that this product has any medicinal properties, use or efficacy. This product should not be used as a substitute for a varied and balanced diet and do not exceed recommended daily dose. Store in a cool dry place and keep out of reach of young children.
Healthier, Happier, Greener: A Taste Of The Seasons eBook
“The desire for a healthier, happier and greener life - simplified”
Let’s reconnect with nature’s cycle! In this book I aim to bring the outdoors into your home, making use of seasonal meats, fish, fruits and vegetables. Food enjoyed within its natural season and grown closer to home is more nutritious, tastes far better and is greener for the planet. Consumers’ demands mean that our food travels for miles and miles as it is flown in from all around the world so that our supermarkets are consistently stocked with the same range all throughout the year. But it can be so much more exciting than that!
Through Spring, Summer, Autumn and Winter nature offers us a different selection of homegrown items, and in ‘Healthier, Happier Greener’ I simplify these into month-by-month ingredients and recipes.
Take your first steps toward a HEALTHIER, HAPPIER, GREENER lifestyle with this recipe eBook.
'A Taste of the Seasons' is exactly that; 12 recipes, one dish to represent each month of the year.
IMPORTANT: YOU WILL GAIN ACCESS TO ONE DOWNLOAD. As this is a digital product all sales are final.
Personalised Diet Plan
A lot of us are having to change the way we work, and the way we live in general, and it can be very difficult and confusing even to stick to our normal routine. I am used to being so booked up at The Den with my clients, but now that I have some free time I thought it would be a great idea for us to use this time positively- and use it as a time to progress. So I’d like to offer personal diet plans to keep you at your best through these unprecedented times! What’s more is that anyone who has one made could receive a refund if they then join in personal training with me at The Den once the governmentrestrictions are lifted.
For most of my life I have been overweight, unhealthy and unfit - until I turned it all around. Training and exercise obviously helped me transform my body - but I could not have done it without changing my diet. I used to have TWO TO THREE TAKEAWAYS per day! So changing these habits was extremely hard for me. With this Personalised Diet Plan I am able to take your current eating-habits and use them in a way to transform your body while you still enjoy some of the foods that you love!
Refund will be by way of deducting the price paid for your Personalised Diet Plan (£30) off of the price of your Private Personal Training package, and will only be available for a limited time.
This Is Me... About Your Trainer
I had always been overweight. As a child, as a teenager and right up into my 20's. But in April 2011 I experienced one of those events that change everything. I knew as it was happening that my life was about to drastically change, but I never knew it would start with my body – and in a positive way.
The combination of diet and exercise meant that within just three weeks I lost nearly 30 pounds, and by week seven I had lost over 40 pounds! Until eventually, after twenty weeks, I had lost a massive 70 pounds (5 stone)! I still can’t believe it. I would go on to lose a further stone, totalling to a 6 stone of fat loss.
From here I took my body, which was now a skinny 10-stone (slightly less!) and changed my routine once again to pack on a huge 4 stone of muscle. Since then, I have helped many others with some dramatic transformations of their own in my very own private gym.
With me as your personal trainer you can be confident knowing that I have been in your position whether you are overweight and looking to lose a few pounds or underweight and looking to put on some muscle - I have been there and experienced what you are going through. I will tap into your body and create a new lifestyle that is completely personal to you! No template plans with me; everything I build is completely for your unique body, work & family schedule and your goals so that we achieve the best results, all here at the private gym known as ForestFit's "The Den". Located very near Itchen Valley Country Park and Southampton Airport in Eastleigh, between West End and Fair Oak.
Change Your Life Today
Email me today and book a FREE consultation:
Click Below To Buy The eBook!