Perfect for beginners looking to get their fitness and fat-loss journeys off to a positive start.
ONLY £60 for this 28-day program! (Limited availability)
This includes FOUR 1-hour sessions each week where you will be shown how to perform each exercise and complete great workouts. At each class you will receive a new daily workout plan that you will be able to do from home during the week. To top off the workout their will be healthy treats for you to try and recipes for you to take healthy inspiration home with you!
Dates for the included classes: To Be Confirmed (contact for details)
This 28-day plan will be hosted at The Den - ForestFit's private personal training facility.
Enquire below about this exciting package or for more information on personal training... We can't wait to get started!
- Fat loss
- Muscle tone
- Learning exercises, free weights and gym equipment
- Discovering new recipes and a healthier way to cook and prepare meals
SOUTHAMPTON - NEW FOREST - EASTLEIGH - FAIR OAK - WEST END - BISHOPSTOKE - MOORGREEN - HORTON HEATH - DURLEY - BOORLEY GREEN - CHANDLERS FORD - SWAYTHLING - HEDGE END - CHILWORTH - HAMPSHIRE - ROMSEY - NORTH BADDESLEY - PRIVATE PERSONAL TRAINING - ONE TO ONE - FAT LOSS - WEIGHT LOSS - MUSCLE - BODYBUILDING - TRANSFORMATION - FITNESS - HEALTH - WEIGHTS - EXERCISE - NUTRITION - PERSONAL TRAINER - PRIVATE GYM - FITNESS CLASSES