CHICKEN & MUSHROOM WITH CIDER

Simply put 1kg of whole chicken legs into your slow cooker, with 300g of mushrooms (sliced), 400ml of a good cider (may I recommend New Forest Cider available at The Cider Pantry in Burley, New Forest), with sprinkle of thyme and oregano, then season to taste with salt and pepper - simple! Cook of high for one hour then reduce to low for around five hours. Once done, add five tablespoons of double cream and two teaspoons of English mustard, mix in and add flour if necessary to thicken. It's meals like this that make fat loss / weight loss easy - and also make Autumn feel a little warmer. Another very healthy recipe for my approach to a Happier, Healthier and Greener lifestyle!